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Dental Hygiene

Busting 2 Silly Misconceptions about Dental Hygiene

By : on : January 17, 2023 comments : (0)

Visiting a dental clinic can be a daunting experience for some people. Even though we now have access to a wide range of information on dentistry and oral health, many people still need help to go to a dental clinic and seek the help of a seasoned dentist. It could be because of fear, lack of knowledge, or cost. Whatever the reason, it is necessary to recognize that seeking professional dental care is essential for maintaining good oral health and overall wellness. 

Below are common misconceptions about oral health and hygiene.

Teeth Loss Is a Part of Aging

As we get older, our dental enamel indeed gets thinner. However, it is vital to understand that tooth loss due to thinning enamel is not an inevitable part of aging. In fact, with regular dental care, you can prevent and manage the effects of thinning enamel and keep your teeth strong.

First, let us look at what causes dental enamel to thin. The enamel on our teeth is made of minerals; over time, the minerals can be lost. Also, lifestyle habits like smoking, drinking acidic beverages, and poor oral hygiene can lead to enamel erosion.

Fortunately, you can take steps to protect your enamel, even as you age. First, it is essential to maintain a good oral hygiene routine. It means brushing your teeth twice daily with fluoride toothpaste and flossing at least once daily. Additionally, you must visit your dentist regularly for cleanings and check-ups.

It is also essential to be mindful of eating and drinking habits that can damage your enamel. Avoiding acidic beverages, such as soda and fruit juices, can help protect your enamel from erosion. Also, it is important to avoid grinding your teeth, as this can cause the enamel to wear away.

Thinning enamel and teeth loss are not an inevitable part of aging. Regular dental care and mindful habits can protect your enamel and keep your teeth strong.

You Do Not Need to Brush Your Teeth That Often as You Grow Older

As we age, our oral health becomes more and more critical. Even if you have always taken good care of your teeth, it is vital to remember that daily attention is still necessary, especially in your old age.

When it comes to dental hygiene, one of the most important things you can do is to brush your teeth for two minutes with a soft-bristled toothbrush at least twice a day. This simple yet effective practice can help keep your teeth and gums healthy and strong regardless of age.

Not only is brushing twice a day a good habit to get into, but it can also help prevent tooth decay and gum disease. A toothbrush’s soft bristles are designed to remove plaque and bacteria from the teeth and gums effectively. Your dentist will remind you that good oral hygiene will help prevent teeth loss.


Dental hygiene is an integral part of overall health and well-being. Not only does proper dental hygiene help to prevent tooth decay, but it also helps to reduce the risk of developing gum disease, which can have serious health consequences. With a few simple steps, everyone can protect their oral health and enjoy the benefits of having a healthy, beautiful smile.

If you want to ensure that you will still have your bright smile even in your twilight years, you should get your teeth checked by Auburndale Dental. We provide top-notch dental services in Auburndale, MA, so you can be assured that you are getting the best oral health solutions. Schedule a consultation now!

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